Search

Navigation

Navigation

Resources

Drug and Alcohol Prevention Resources

Zones of Regulation

The Zones is a systematic, cognitive behavioral approach used to teach self-regulation by categorizing all the different ways we feel and states of alertness we experience into four concrete colored zones. The Zones framework provides strategies to teach students to become more aware of and independent in controlling their emotions and impulses, manage their sensory needs, and improve their ability to problem solve conflicts.

Zones of Regulation

Additional Topics

Meet the TEam:

counselors

KAREN PENINGER, M.ED.

Lower and Middle School Counselor (Grades K-8)
817-321-0136
peningerk@trinityvalleyschool.org

KELLIE MCLARTY, M.ED., LPC, LCDC

Upper School Counselor (Grades 9-12)

817-321-0197

mcclartyk@trinityvalleyschool.org